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It is a process and it is hard. i sometimes get discouraged as well. I have been on this path for the past 2 months and I've found that you have to move at your own pace. For the first month, I made trade offs on what I ate. This was huge. I dropped my calorie intake to 1400 per day, which led to me eating more fruits and…
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I'm looking for additional support/motivation. Would you be interested in adding one another?
