zaiikaa Member

Frozen Dark Chocolate Hershey Kiss - my favorite because it's not so sweet that it will make you want the whole bag. Even better if you don't really love dark chocolate like me. Just sweet enough to take the edge off. One smore - graham cracker, a few mini marshmallows, a few semi-sweet chocolate chips instead of a slab of…

Tuesday: I had never done stationary bike before, and now I love it. It's my favorite type of cardio and has really tightened up my legs. The elliptical is okay, but I absolutely hate running, especially on a treadmill. If I could afford it, ballet would be my daily cardio. My favorite of all is lifting weights. Before I…

I wash every 2-3 days and use this in the interim: http://www.sephora.com/browse/product.jhtml;jsessionid=B5M24OYZOSYNECV0KQNQX0Q?id=P254307&categoryId=C17780&shouldPaginate=true

I'm going to go ahead and post early. Week 3 Question: Monday’s QoTD: Name your top pantry staples that you've added to your repertoire since starting your journey and how you most often use them. Please be specific. Mine: -Eggs. I buy them in bulk from Sam’s Club. I have one whole egg and several whites for breakfast…

jack diet, make it a double! :)

I'm 5'8. I power walk at 4 and jog at 5. At 4.5 I'm doing a super power walk, pretty much moving as fast as I possibly can and looking pretty ridiculous because it's such an awkward speed. I lasted for a few minutes only.

Friday: I've recently started playing w/ pre-logging and found it to be awesome. I log my main meals in advance, and then log my snacks on the fly. Must easier to just follow what I've already written down than decide on my portion sizes while in the kitchen and hungry.

anyone can call me skinny and im fine with it, fyi

Thursday QOTD - Whats the one food that you've found the hardest to give up? and do u on occasion treat yourself to it? Hardest food to give up is definitely chocolate. I still have it at least once or twice per day. I just have the serving size instead of the whole bar/box.

WEDNESDAY QOTD 1) Working out. I just... didn't do it before. 2) Portion control. I'll never forget when I found out how small a serving of ice cream and cereal was. I'd been eating about four servings of each every time I had either. 3) Cutting out empty calories - like soda. I was a soda fanatic. now I can't imagine…

How's everyone doing today? Just finished lunch and at four glasses of water. Due to my other half's schedule, we have to get up super early for our workouts now. Did at 6:30am wakeup today (that's already crazy early for me), and tomorrow going for a 5am wakeup. It sucks, but I love the empty gym!!! Plus, I also drink a…

deus ex

5'8, goal 120.

Often, lol! Breakfast around 8am: Something full. Yesterday was mini pancakes, scrambled egg whites, bacon, and bananas. (Depending on how early I eat breakfast, maybe a small snack around 10) Lunch around 12pm Afternoon snacks - usually one or two. Yesterday was a mini pancake w/ nutella at 2pm and half a nutella bar…

I wear Lululemon skirts. The bottom hem of the attached shorts have a strip of semi-sticky tape-type stuff, so no riding up! Lululemon is ridiculously expensive but lasts forever. Maybe try some on in the store and then watch eBay if you don't wanna pay full price. Plus, they also come in "tall" lengths if you have long…

1400 net. i eat my exercise calories.

-women in high heels who can barely walk in them -short shorts w/ butt cheeks hanging out -crocs -white sneakers -fedoras -overalls, unless you're a farmer and i'm definitely guilty of leggings/jeggings. I live in them! I just bought sequin uggs... I bet they're on somebody's list. Hehe. They make me a happy - sparkly…

Monday QOTD: So we all know we're all here to lose weight and we all said why we want to lose the weight, but how did you get to the point where you realized you had to do something about it and what made you realize this?? I had realized I'd been eating VERY bad for a long time, and when it started to show up on the scale…

10/10

I love the smell of mothballs.

chinese chicken salad and lavash

My favorite exercise discovery is the stationary bike -- I *love* it. I needed something I could do while sitting because I'm very prone to nausea. It has proven the perfect exercise for me. My favorite food discovery... hm. No "new" foods, per se, but I've found I do like eating a lot of fruit and veggies (mostly fruit).…

Wednesday's QoTD: Goal weight My goal is 120lbs, or what I weighed BEFORE starting professional school! :)

I'm about the opposite of you right now, but it's just as bad. I'm a new grad and job hunting, so I'm at home all day with nothing but time on my hands. And when I have a lot of free time, I think about nothing but food!!! :( Ugh.

Maybe you should also ask which one you prefer and will use? Try using both at the gym for a while? I think that elliptical is a better full body workout, but if i had one at home, I wouldn't use it. I actually look forward to getting on my stationary bike, though!

My skin has cleared up considerably. My attitude is way different, too. I read labels, and research things that I eat. Even though I still eat some yummy junk, I'm well aware of just how junky it is.

I love drinking, but am not doing much of it at the moment because of money and calories.

Omg, I used to do the same thing re: getting out of bed backwards!!! Hahaha! I had it on the back of my thighs as well. Believe it or not, mine went away within about two months of healthy eating and exercising (5x/week - cardio + lifting weights). That was after losing about 5lbs, or 1/2 of my goal weight loss. So it is…

I'm having the same problem w/ waking up early, but my rx is that I'm too tired and don't want to get out of bed. I've never been a morning person, and to work in my current schedule I'd need to be out the door by 5:30am or so. Looking forward to any tips!

I would knock her out. And you will knock her out soon with your hot bod :)