girlongoing Member

My mom and I bought a month supply of Nutri System for like $200 each. The meals were pretty bad. All of them were shelf stable and needed to be microwaved. I was only eating like 1,100 calories a day and was starving. I think I did it for about a week and a half before I binged and gave up. We wound up donating the left…

system of a down

Maybe like 4 months.

oh man so many.* doritos * pizza * candy (especially anything small) * donuts and cakes * cookies * ice cream * etc thank god im doing low carb, because otherwise with these items in the house, i couldn't have lost weight.

i'm also 5'5'', close to your age (20), and I weigh about 8.5 pounds more than you and I think I look pretty good. Your current weight is actually my ultimate goal weight! I know all individuals have their own unique body type and frame, but 112 would look really thin. Start a fitness program aimed to gain muscle. It'll…

Don't eat if you're not hungry. For a lot of us here that's how we got overweight to begin with. You need to instill healthy habits and eating just to meet a number MFP recommends is stupid. Besides, you'll meet your goal sooner. Try for a larger deficit, if this is happening often.

Before starting my ketogenic diet, I had bad overeating and binge eating issues. I don't know how to eat intuitively. My intuition to was eat whatever and whenever I wanted. Thats how I ended up overweight. It might work for people who already have healthy eating habits.

i bought the coffee flavor one around 2 years ago and it sucked. the coffee flavor tasted like black coffee and it wasn't creamy at all. i much prefer breyer's carbsmart. it tastes like real ice cream!

good for her. shes thin and not very curvy, so im not surprised she can squeeze her way into her childs pajamas. why are people even upset over this? its a total non-issue. are society's hamplanets that upset and jealous that they'll bash a woman for posting a silly picture?

we need more information. how old and tall are you? how much do you weigh? do you know your body fat percentage?

You should try to meet your protein goals. They're important for you to maintain muscle, especially if you exercise. Fat intake is less important and only for satiety.

I'm 19, 5'5'', 140 lbs and I have around 25% body fat. My goal is 1300-1400 calories but some days are give or take.

Hi guys. I've been doing keto since April 16, so that's 74 days. I saw this group and figured I'd join.

No thats totally fine! 20g of carbs is what's recommended because it's low enough to get you in a state ketosis. Lower than 20g is even better. The only thing to worry about is going over carbohydrates. The limit for most people is 50g, but it varies depending on your body and how long you've been in ketosis. You're doing…

I'm 5'5'' 140 lbs and mine aren't that visible. The outline is slightly visible, but they are not well defined at all. It definitely has to do with bone structure.

im gonna be 20 in a few months and im 5'5''

i am! i'll add you. check out /r/keto and the /r/keto and /r/xxketo groups on here for others.

are you sure your waist at the bellybutton is 37 inches? why would you want surgery? measure your waist at its smallest point. that should be an inch or two above your belly button. my waist at its smallest point in 28 inches but 30.5 inches at the bellybutton. try lifting weights and doing ab exercises to develop more…

i'm on a ketogenic diet which is pretty much atkins induction (limit of 20g of carbs give or take) but i dont restrict nuts or seeds like atkins says. i've been on it now for 39 days and i've lost 14 pounds! i wasnt that heavy either. i went from 5'5'' 155 lbs to 140.9 in just over 5 weeks. some people go through keto flu…

what are you talking about? all their bars have anywhere from 3-7g of net carbs. all of them are really high in fiber. i'm on a ketogenic (very low carb) diet and these are totally friendly for me.

I started keto 4 days ago and I would love to have some MFP friends. Feel free to add me :flowerforyou:

Name: Meg Reddit Username: devilsplaythang Stats: 19/F 5'5'' CW: 151, GW: 135, UGW: 130 Where ya from?: New York City

I'm 19 and from NYC I'm 5'5'' 151 lbs and ultimately looking to lose another 20 pounds, but I'll be really happy at 135. I'm new to MFP and looking for friends. I'm on keto and I'll definitely be on here daily. Add me! :flowerforyou:

like someone else suggested, definitely check out www.mybodygallery.com you can search bodies by weight, height, and body shape

im 5'5'' and have a medium/large frame and an endomorph. im 155 lbs right now and ideally i would love to get down to 130. i got down to 127 once years ago and it was just too hard to maintain. i cant see myself ever really getting into the 120's with my frame.