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232.... that's seriously freaking scary very happy to be 168 right now

1) Meat 2) Milk (always opt for soy or nut milk now) 3) Jelly Sweets

i seem to be the only person who actually prefers a guy in more fitted jeans.... i'm not overly keen on the drainpipe jeans but fitted slim legged jeans are super sexy :D

i'm a vegetarian :) feel free to add me! (ignore my currently dietry habits though, they're not the healthiest since i'm just trying to eat up all my freezer food before i move house - usually i'm a lot healthier than i am reacently!)

i never really worry about it too much because a part of being healthy is making yourself happy with a little indulgence once in a while. i have done it throughout the whole of my weightloss and it hasn't hindered me at all. Just start small and eaase yourself back into it. You just need to remember so long as it's not an…

don't worry, i don't intend to stop any time soon :D and i'm enjoying my healthy eating much more than i ever enjoyed being 200lbs haha - i can't wait until i get to 130 - that will literally be my lowest weight since i was 11 years old so it will certainly be a nice challenge :)

thankyou so much :D you guys make me smile :D After 9 months of really struggling with my weight it's nice to finally see some progress, especially between these two pictures :)

haha this is great! :D possibly one of the greatest compliments ever :D

thankyou! :D

hm, i'm not sure actually i love them all haha - but my favourites have always been one of bill grangers, Best of Bill is probably the best one or his sydney odessy (i think thats it's name ahah) as they're really focused on vegetables, fish and are really good with spices and flavors :) but if you want one purely on…

The innocent smoothie cookbook (all meals with emphasis on 5 a day) Any of Bill granger's books! they're all amazing and healthy :) the river cottage Veg book the superfoods cookbook :) the clean and lean cook book all these are great and well worth the money

my bmr is something close to 1800 calories and i NEVER get to that point unless i binge on processed crap with high calories or i eat greasy takeaways so no i dont think you should eat a minimum of your bmr if you dont want to- eat what you feel comfortable with just

just gotten in from a long day at work, my parents were out so i went to the store and piza place ended up with chicken nuggets, chips, garlic bread, mayonnaise, 2 tubes of pringles, a bottle of diet coke and 2 bars of galaxy.... and i ate them all :/ i havnt been able to do that since going vegan, thank god! :D now the…

i worked in a pub where i was around food all day long, we had free reign to the chip bowl and the yorkshire puddings on a sunday and the roast potatoes.. it was just a downward spiral. anything i ate the whole summer was deep fried and then i got a taste for it and kept it up for about a year before i realised i was over…

pizza... i could eat a pizza that was 1000-2000 calories a pizza, i only ever order pizza from a light bites menu now and always without the cheese since i've gone vegan. i've realised pizza on the light bites menu is always around 600-650 calories minus the cheese it's only around 400 calories a pizza, score :D it's just…

it will effect you because you're eating too much fat, which means you're still storing it when it cant be absorbed. therefore, you're not doing yourself any favors!

i'm the same :( i lost 14lbs, went out on a huge bender, consumed at least 5000-10000 calories in alcohol alone then had take away three nights in a row on top of my normal meals :'( i never understand why i do it, i just do!

personally i have loved going vegan, i do miss cheese but there are substitues that you can buy :) also, don't listen to people about why soy is bad, because you would have to be eating a hell of a lot of soys for this to be true, it's the same with everything, in moderation, but in saying that, you'd be in a lot more…

blend them into a pasta sauce one my my faves is 1/2 head of cauliflower, 1 can white beans (butter beans work best) 1 cup soy or skim milk then heat it on the stove and fold through pasta and leeks (finely shredded and fried in a little garlic and olive oil until soft) its so good honestly or you can put 1/2 head of…

apple and pb home made berry ice cream :) - frozen berries, ice, banana, silken tofu, chocolate soy milk seriously, it will conquer your sweet tooth forever :D and it tastes amazing

being able to say i did it, being an inspiration to others (particularly in my family) also for myself i'm going to totally reinvent myself (again) new wardrobe, hair colour, tattoo, cnfidence to pull it off :) i can't wait

fish oil is a blood pressure lowerer :) i only know cause my dad often takes them to keep his under control without having to go onto statens

i don't take anything, not vitamins or any sort of medicine either - i'm a big believer in food as medicine and that all your nutritional values can come from food and a varied diet. Even as a vegan i make sure i get everything i need without vitamins - the only thing i have in my cupboard is deactivated yeast which i only…

my negative comments always seem to be backhanded with something slightly positive. "I like how you dress for your body type, it annoys me when fat girls try to dress skinny" - friend "yea, not gonna lie, in the first few weeks of freeshers you were huge, but you look more glowing now" - housemate "congrats on loosing…