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Thanks everyone, great insights! Appreciate it!
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Same here regarding my family, they come first. Great advice, thanks again!
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Thanks for the input guys, I know I should go to a doctor, but I'm on a high deductible plan and my 3yo daughter broke her arm this year (she's fine after only 3 weeks in a cast, wow they bounce back fast!) which took a major chunk out of my HSA. I'm in the same boat you were Spliner, I'm the sole breadwinner with a wife…
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I completed C25K last week. I think that first jump from 10Rs to a 20R was the biggest mental hurdle I had. I now feel like I settle into my groove at around 1.5 miles and the next 1.5 miles goes pretty easily. After awhile of maintaining 3 miles, I plan to start bumping up the distance again.
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I Don't Care by Apocalyptica
