hgffgyyu

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  • "People who avoid carbohydrates and eat more fat, even saturated fat, lose more body fat and have fewer cardiovascular risks than people who follow the low-fat diet that health authorities have favored for decades, a major new study shows." http://www.nytimes.com/2014/09/02/health/low-carb-vs-low-fat-diet.html?_r=0
    in DO I REALLY NEED TO GIVE UP CARBS Comment by hgffgyyu September 2014
  • MFP needs a Trigger Warning policy or something
    in Are these even legal? O.o Comment by hgffgyyu August 2014
  • An alternative view. Emotional/boredom eating and an inability to motivate myself to stick to the plan, as well as emphasizing and internalizing my failure, are definite first warning signs of a major depressive episode for me. Its not an issue of just losing sight of what I want. Its an issue of avolition and anhedonia,…
    in Im a total failiure Comment by hgffgyyu August 2014
  • I use the Activity Calculator here for TreadClimber http://www.caloriesperhour.com/index_burn.php
    in How many calories do you burn? Comment by hgffgyyu May 2014
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