flygal

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  • We use the WF mayonaisse, I add some sriracha sauce to it and use if for a dip for fries (turnip, jicama, zucchini or the restricted rutabaga). We use the caramel or choc syrup everyday in our iced coffees. 5 weeks on IP diet - so far so good!
    in Walden Farms Comment by flygal June 2014
  • I've been on Ideal Protein for 5 weeks, lost 12 pounds, (husband 4 weeks lost 14 lbs). It's going very well. I like the program, I had really super high (out of control) blood sugar and within about 2 weeks it's completely down to normal. I've been tracking the food on here and see how many carbs I've been eating, so I…
    in How long have you been on Ideal Protein? Comment by flygal June 2014
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