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everybody drops weight from different places first. my butt is the first thing to go (evidenced by my pants getting baggier at my butt but not anywhere else, hooray!) but nothing comes off my hips/waist, so i'm still basically in the same pants i was in 27 pounds ago only with a saggier, sadder butt. it feels like that…
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humans are gross oily sulfurous eggfart stench factories. point to anyone in a crowd and at some point they have made someone else uncomfortable with a questionable fragrance that they are emitting. it's an unspoken covenant of humanity: you deal with the smells brought upon you, so that others may also deal with the…
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i was a hellacious soda drinker for a long time, and when i dropped it, i found that i had a hard time with just plain water. i switched almost exclusively to tea and have been drinking 6-8 cups of it every day for a couple of years now. i bought an electric kettle after getting sick of my stovetop one. i make pitcher…
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i'm in this camp. at my heaviest i was over 250. about two years ago i changed my eating habits tremendously and dropped about 30 pounds. of course it was around this time i found out my scale was faulty--see, i thought i was starting at 230, and the scale was finally showing me 199, and i was so stoked! ...and then i…
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this is the thing that a lot of people who are unhappy about their weight don't realize: it's not actually about the weight! being 80 pounds lighter isn't going to magically turn you into an endless machine of confidence if you've never had the framework and context for confidence in the first place. it's not wizardry.…
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sad grandpa two-hand jammin' the truth on easter sunday. i have never played bocce but the idea of not having to put down my beer for any reason intrigues and interests me.
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muscle is denser than fat. as you exercise more, you're both losing fat and gaining muscle. if you're gaining muscle more quickly than you're losing fat, then you're going to experience the scale going up. if you're gaining muscle and losing fat at the same rate, you're going to notice a standstill. if you're losing fat…
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i ate an entire bag of honey mustard pretzel pieces today (~1700 for the whole thing) and i don't even have the excuse of having a stressful job. i did it because honey mustard pretzel pieces are delicious and i haven't binged in about six months. no regrets. i diligently logged it in, got my array of sad red numbers, saw…