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debprz0102 Member

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  • I have lost 50lbs but did by planning every meal before i ate i satisfy my sweet cravings with fruit but I have my square of 70% or above cacao bar I stick it on the roof of my mouth and just let it melt (no chewing LOL) when you hit plateau add more water and green tea 4 times a day that worked for me. I have 50 to go and…
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