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Replies
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Thank you for the advice!
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Ok thank you for the information. Sounds like you are on the right track ! Are you taking any supplements?
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So if I to get rid of flab and build muscle like a bodybuilder do I skip the cardio or do cardio and strength training. Or do I do cardio to lose the flab and then concentrate on strength training. Why is this so hard to understand :)
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Great! Thank you for the info. I will do just that.