vmcasalegno

Congrats girl!

If anyone is up to start INSANITY May 12, feel free to join my group: https://www.facebook.com/events/1478836729000637/ It will be my fifth time doing INSANITY, and I have helped people lose from 15 to 35 pounds with INSANITY. Join and invite your friends. ;)

Hey guys...if any of you are interested: Join my INSANITY Challenge group beginning MAY 12! All are welcome and invite your friends. More info at: https://www.facebook.com/events/1478836729000637/ It's a support group that lays out instructions on how to be successful in the INSANITY workouts. We will motivate each other!

There are already about 7 people attending!

Such a great flow of responses everyone! I know some have asked what my goals are. Well, I do Beachbody programs and have found they really work for me. I'm doing Insanity for the fourth time, and I just really want to have lean muscle and maintain that. If my body fat can be lowered, that's great, but I just want to be…

That's a great attitude to have! Sounds like you both are having great results and I wish you the best! Keep pushing yourselves!

I like all of your responses ladies! Have you guys found results with what you are currently doing? Are you all headed in the right direction? Any plateaus?

Wow you guys have a lot of goals. I like how there is such a variety. Some of you have mentioned you steer away from weights? Any reasons for that? Others have mentioned they eat a great deal of protein while staying within their calorie range. How are you guys accomplishing this? Is this from protein shakes and the like?…

Hey! I helped my sister lose 30 pounds as we both battled through INSANITY. I will be forming a INSANITY Challenge Group in mid-May if anyone is interested! Support is crucial! Add me or message me guys! I love to help and make new friends!

That's awesome! T25 is great!

II would like to get to know you guys. Post your 5 W's below. Who are you? What do you want from this group? Where will you work out and where do you want to be after this program? When do you plan on working out and when do you expect to have the results you desire? Lastly, why do you want to be in this group?

You are not alone! It's definitely not easy! I'm going to send you a buddy request. I would love for you to be in the group!

Ok great! I replied to your other response. Do you have the workout calendar and nutrition guide?

Exactly^ :)

You need to be careful though. Online they have the workout Calendar. There are Month 1 DVDs, a recovery week DVD, and Month 2 DVDs. Following the calendar is necessary. Would you be interested in joining the group? You can totally do it! You don't want to wear yourself out. Take breaks during the workout but don't quit…

Just note that people have already asked me about the group, so make sure you get your spot. :happy: FACT - Only 10% of people who start ISANITY, finish Insanity. Crazy right? FACT - Those that start INSANITY, join an accountability group, and commit to posting their accountability each day have their odds of completing…

Well it doesn't have to be a Beachbody program although I would prefer it, as I am an avid Insaniac myself! We would form a Facebook group or one on here and hold each other accountable. I've done these before and they are wonderful for getting results. Message me or add me for more details :)

I'm trying to figure out how to fix that. I don't want to lose any weight. ha Just stay lean, more muscle/less fat. Also sounds good heysarge13!

That actually sounds really awesome! Great to hear it's going well!