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i'd love too
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Touche .... owned....
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That's why my first sentence in my first post was "If you were losing weight...." at that point running 500 deficit or occasionally 1000 deficit won't make any difference. You have all the fat in the world to burn. Just make sure you get those micro-nutrients and vitamins, and yes it's healthy. Enough protein too if you…
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Guilty as charged. I've just shaved, and was thinking to grow a beard over the summer. Maybe I'll put those wigs on Craigs list then
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she sings while driving in the car and in the shower
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Well... Unfortunately, you won't find a single answer. It really depends on your unique situation. If you get tired and dizzy, then may be yes you need to eat more. Maybe you need to change your macros. Maybe you need more energy carbs, maybe you don't have enough fats in your diet. Often it is not about amount of…
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Wrong. it's a cat bed, litter box and few toys for a new family member that the dog doesn't need to know about yet.
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We have to agree to disagree.
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a skeleton of a poor chap who didn't survive last hiking date.
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Yes, a hike date with two ladies above. I'm game.
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If you were losing weight then , I wouldn't if I were you. People tend to cheat both counting their food calories and exercise calories. If anything, not eating your exercise calories will provide you with a safe cushion that you actually running a deficit.
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Double sure. It's a gym date.
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Dora the explorer
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Yes, please.
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She who always has the last word
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Evil twin
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trying to think off a smart *kitten* comment to post here.
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absolutely, he kind of looks like my evil twin too
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morning coffee time
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Checking in to the cool kids club!
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Yuck, pickled beets
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Lucille Ball
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Mary Poppins
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Urgo
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awww... thank you! I'll tell Dukie that he acquired a fan here.
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Woo-hoo! which one though, one on the left or one on the right?
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Great suggestions! i'm fine with a rough estimation, I'm way under my net calories for the week. I'm guessing take-outs would put at least double serving per order if not more. Thanks for the link. I didn't know if was possible to calculate water absorption. I'll check it out.
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most definitely.
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I could , but it won't do me any good. Noodles serving sizes provided for un-cooked product. Once it's cooked weighing it doesn't do any good.
