write2sonya Member

Welcome! Fell free to add me :)

Welcome aboard! Feel free to add me for support :)

Hi there! You will find this site very helpful and full of support. Depending on what you calorie allotment for the day is you may have no choice but to eat a bit healthier so that you won’t be hungry! Also try and incorporate some exercise so you won’t feel guilty if you indulge every once and a while. Good luck on your…

Hi there! You will find this site very helpful and full of support. Take some time to read through some of the posts and make sure to log in every day to help keep you accountable. Friend request sent….

Welcome to MFP! You have been doing a fantatsic job so far...keep it up :) Friend request sent....

Hi there and welcome to MFP! We have a similar weight loss goal… I too have 1200 cal/day and you will find that with sensible eating you will be able to feel satisfied with this amount. However by adding exercise your calorie allotment will increase. It’s up to you if you choose to use some of those calories for food.…

Welcome aboard...friend request sent!

Go Team Yellow !!! :happy:

I would love to join! Please count me in!

Hi there, sending you a Friend request now... I too have foolwed the WW plan and learned a lot of good info. Now I plan to apply it all by strickly using MFP.

WOW love this post!

I'll take all the support I can get! Friend request sent :)

welcome aboard....I started a few weeks ago myself.... firend request sent!

WOW you look great!

Count me in too :)

Welcome aboard!

Welcome aboard, you will find this site is very helpful and the people are very supportive!

Hi there, welcome aboard! Good luck on your fitness journey, this site will prove to be very helpful. I am sending you a friend request....

Welcome & good luck with your weight loss journey, I have just sent you a friend request ..........

Welcome back.... friend request sent.

Good luck with your weight loss journey, my goal is similar to yours. I am sending you a friend request....

Welcome! I hope you find this website helpful! Good luck with your journey! Feel free to add me

And another!

Welcome aboard! I've experienced the similar issues... Feel free to add me

Good luck!

Good job keep it up...one day at a time...

Thank you!!

Good job!

Hi there, I am new to MFP and on the wight watchers point plus program. Feel free to add me, I can use all the support I can get!

Count me in...I would like all the support I can get. Recently started MFP a couple of weeks agao...Started at 222lbs and would like to get to the 160`s by Xmas....