StacPolly

I have nearly every cardio machine you can think of, plus weights, ab machines, leg machines, pilates machine ... my god I hadn't realised just how much stuff I do have. I have used them all and enjoy all of them. My Desert Island recommendation is the Concept 2 rower. Fantastic full body workout (when used correctly) and…

hey, cool pic :)

Definitely Now who wants to befriend a hill? :)

Yes, this sounds a bit infant school to me!! Question: does 1lb muscle weigh more than 1lb fat? Answer: Errrr let me think about that one, sounds tricky. (Scratches ones head looking pensive!) Of course not!! Same as 1 ton of feathers do not weigh more than 1 ton of lead. Surely we all got asked that trick question as…

Nope :happy: .... and moved here from Essex several years ago. Hi Suffolk, been there lots. :flowerforyou:

Hi, joined this site yesterday. From beside Loch Ness, Scotland, UK :)

Lots of negative replies, and for 21 days I totally agree. You'd be shaking like a leaf and weak as a baby. And unable to do any exercise. What's the point in that!!? Couple of days on 75/25 veg/fruit juice when relaxing, 2 or 3 times a year has always made me feel revitalised though. And helps if going through a binge…

Are you for real!!!!!! Anyone can add me. Providing they love Scotland. And Loch Ness. I'm not the monster ... :bigsmile: