ktgk Member

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  • I'm 5'4" and currently weigh about 148 lbs. I want to get to between 115 and 125. It's a pretty big range, but I won't know what feels best until I get there. In the past, I felt good at around 120.
    in Any short ladies(under 5ft4in) under or goal is under 130lbs Comment by ktgk January 2013
  • I think most people just put it down as circuit training.
    in Jillian Michaels DVD Comment by ktgk November 2011
  • I think I'd like to see something with pilates, too. Just to mix it up a little. I wonder how she's work in cardio though.
    in What would you like to see Jillian Do next? Comment by ktgk November 2011
  • I've been using 6W6P in my rotation for a couple months now. I love it. My husband says that he's starting to see definition--I agree--I can see the beginning of a "4 pack". It's also a killer cardio workout that has me sweating pools. I've never done a dvd by JM that I didn't like after giving it a chance. The key is how…
    in 6 Week Six-Pack Comment by ktgk November 2011
  • I just got this. I didn't get too sore, but I did notice that I had pretty weak knees afterward. I also noticed that it worked muscles that I don't usually get to--kind of in the saddle bags, I guess. I'm not doing it three days a week as recommended, though, because I'm just working it into my usual rotation of NMTZ,…
    in Killer Buns and thighs Comment by ktgk November 2011
  • Oh goodness, in my dream scenario? We're planning on building a house in a couple years and I'd like an exercise room with lots of windows for light and a bunch of mirrors to keep me motivated and a nice sized tv for my workout dvds. I already have an elliptical, but I'd like a recumbent bike, stepper and treadmill. I like…
    in What is on your fitness wish list? Comment by ktgk November 2011
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