asweetland

Replies

  • I do a fruit and a protein shake. I also take a supplement called super-pump.
    in Pre-workout food? Comment by asweetland May 2011
  • By adding just a few more healthy calories into your diet you will tell your body that you are not starving it. Also if you add more weight training into your exercise routine you may be able to get over your plateau.
    in Should I been eating more? Comment by asweetland April 2011
Avatar