Replies
-
I would love to be included in this challenge!
-
I'll join you! I have been having a hard time with it this month. In fact, I found out that I just ate a burger that was 830 calories! Wow. I could use some support and would be happy to support you, too. I'd like to go the rest of the month without eating any fast food. Avoid: Burgers, Fries and sauces! I'd like to choose…
-
Tequila! New research has found that the tequila plant contains agavin, which helps lower blood glucose levels and produce a hormone called GLP-1 that keeps the stomach full longer and produces insulin.