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Welcome! And good luck to you!
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No. I read an article about it the other day. It's a hoax started by people on 4Chan. It's not a real "thing."
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Basically what everyone else said, but I also wanted to add that it being cold outside is no excuse for not exercising! You'll see results quicker with more exercise and a healthy diet. There are tons of free workouts available online for working out anywhere from outside to sitting at your desk. Feel free to message me if…
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I just signed up to do a DietBet with Blogilates (seriously, an awesome site if you haven't checked it out before). It's a pretty sweet deal, and it's motivating me to continue moving back towards a healthy lifestyle. Different people are motivated by different things. It's important to figure out what motivates you. Feel…
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I'd like to join in! I lost 25lbs some time ago, but gained it all back after a shoulder dislocation. :-/ Could use some more friends on here to help me stay motivated/positive!
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Hey! I'm just getting more active on here. Feel free to add me!
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Have you tried selling clothes on eBay? I've done that with clothes that don't fit, and it works out most of the time.
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I love playing volleyball. It's great for the core, awesome cardio, and uses every muscle. It's also tons of fun!
