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Your way is very similar to my calculation. I got 920 calories per day your way. My way, I get 959
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Going under 1200 is not exactly unhealthy. If anyone here watches Biggest Loser, you would have seen that at the beginning of the season, the "Unknown Team" was eating around 1,050 calories a day. I found a formula (your weight x 12 - 500) to figure out the calories you should be eating to lose weight. I currently consume…
