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bump cant see the pics
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Pasta. A lb is typically 99 cents and jarred sauce if you go that route would be a few bucks .. really is cheap and and good for a lot of people
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What size can of pumpkin?
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Looks like it's in this thread somewhere, based on what is shown in your profile. http://www.myfitnesspal.com/topics/show/338067-soup-recipes-wanted
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Best way is to add each ingredient in as a recipe and determine a serving size
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I always eat my deep chocolate vita tops with a few tbsp of cool whip lite (still frozen, not thawed).
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I read a fitness article that stated more frequent, shorter workout routines are better.
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It depends on w here you get the meat. I get my meat fresh from Wegman's Deli -- and their website has a nutrition table on it that I added in. There is no definitive "1 lb = 10 slices". There are different cut sizes as well, so the amount of slices per pound will vary.
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Took me 2 years when I did watchers a few years back. Been off of Weight Watchers for just over a year.
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I agree .. We use the International Delight Chocolate Caramel Coffee Creamer here at work .. we go through a big bottle ever 1-2 weeks. It's so delicious. Of course right now I am using nothing but Pumpkin Spice. Both are wonderful
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bump to look at at home -- pics blocked at work I am 4'10 too so I am looking forward to the pics
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I agree with you. Being 4'10" myself, I think 103 is a good weight .. but who's to say it's her ideal weight? I'd like to be 100-105. 105 is my goal weight, and I plan on setting myself to maintenance (and toning) once I get there.
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BUMP
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Thank you SO much for suggesting this! This sounds great!
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Yes! The 3 Day Fruit Flush Diet Detox/Cleanse. You can find the complete information here http://www.wbaltv.com/r/10281092/detail.html I have done this Detox 3 times now, and you really do feel better.
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This really is inaccurate -- starvation mode isn't the same for everybody. I'm not saying it doesn't exist, but you can't make a blanket statement. Especially for people our height. Zig Zagging calories on a daily basis does help to lose weight though.
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No website will ever recommend lower than 1200. I am 4'10" and 113 lbs, looking to get down to 100-105. I eat 850-1000 calories a day.
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It just looks like a brief synopsis ...
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I get it here at work all the time .. "you don't need to lose weight. you're so thin". I'm SHORT so just because I weigh less, doesn't mean I'm thin. Yes I'm the thinnest one in the office ... but that doesn't mean I'm "thin" .. the most important thing is to do it for you, and listen to yourself. If you listen to other…
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Everything is flavored with pumpkin!! I actually had to force myself to walk away from a pumpkin cheesecake at the grocery store this afternoon ...
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I might name this Lasagna Cupcake instead of Cupcake Lasagna .. cuz when I clicked I thought it'd be a cupcake recipe in a lasagna form (Weird). But Lasagna Cupcake fits better
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