paperpromisesx3 Member

I would just input the brand of eggs you are using and the size. When I make scrambled eggs, I input "Wegman's Large Egg" quantity: 2.

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I really like the Jay Robb Fruit Flush Diet - it's a 3 day detox. You can find the complete information here http://www.wbaltv.com/r/10281092/detail.html

I don't recommend it. I know that people who are getting HCG injections are on a 500 calorie a day diet. Dr. Oz was talking about it on the radio yesterday. I wouldn't recommend doing this unless you consult a Doctor or do it with the HCG injections (which is under Doctor supervision anyways)

Other posts said the same point I was getting to, without starting it with that. The fact that you have to single out my reply just goes to show that you had nothing better to say. Where is your advice?

I don't mean to sound rude but this post is crying "I want attention." If you don't want to continue, then that's only a decision that you can make. But you can find support to continue if you look for it.

Whereas I know your body doesn't need 1200 calories a day to sustain (depending on body type) .. I wouldn't recommend 500 calories. I don't think there is any possible way you could the nutrition your body needs. Why not try 900? I typically try to stay between 900-1050. If you like, you can add me to view my diary for…

This happens to me every Saturday when my husband is working. I continuously go to the pantry and search for food, even if I'm not hungry.

Nothing the week before, but to satisfy that chocolate craving ... Diet hot chocolate (2 packets) with light cool whip... fiber one brownies ... 1 Ghirardelli square (70 calories) ...

I read a medical study one time that explained calorie intake. While we may have a daily calorie goal/weekly calorie goal, our bodies are also only able to process a certain amount of calories at any given time. Typically, the standard human body can only process 200-500 calories at one time, so anything in excess to that…

I just started The Firm Express. I like it so far.

I have read three of James Patterson's series (Women's Murder Club, Alex Cross, Maximum Ride) - all good. I recently bought books from some authors I hadn't heard of before, haven't read them yet. Kate White is really good too. So is Emily Griffin.

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You would most likely need to exceed a gallon of water intake a day for this to be harmful.

Bananas and peanut butter are quite a yummy combination.

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The only way food can make you break out is if you rub it in your face. It is a myth that consuming food alone will make you break out. Perhaps psychological reaction out of guilt? Not sure.

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I am a 36D and that bra comes off almost as soon as I am in the door after work. Mine do not sag either

It's not crazy small when you're short. I am 4'10" and weigh 113lbs right now .. but when you're this height, it looks like more. Goal weights for people our height are between 95lbs-105lbs. My goal ia 105lbs. I stick to 900-1000 calories a day. Maybe try that.

I am attempting a banana muffin recipe this evening -- I will let you know how it comes out. The recipe is derived from the 66calorie banana chocolate chip cookies recipe that's on here. I made those--and they came out good. But was looking to try it in a muffin form due to how mushy the cookies are because of the bananas.…

Extra Virgin is 130 calories per TBSP.

I am 4'10" as well so I do understand your frustration with our recommended calorie intake. May I ask what you ate per day to lose weight? My goal is 105lb. Personally, with eating the calories I have been, I can't wait to be able to eat 1392 calories per day. But I haven't found my daily calorie goal difficult. I would…

It really doesn't matter what time of day you eat. It is a myth that eating late is bad .. the only reason it may not be "as good" is because your body is in a resting state the rest of the day. But it really makes no difference, especially if you're within your calorie goals.

I don't know what kind of daily goals you have as far as carbs and whatnot, but I typically eat half a bagel with a laughing cow wedge in the morning. I also find that eating fresh deli sandwiches for lunch, 1 oz - 1.5 oz of fresh bakery bread and 2 oz - 3oz of meat with a wedge of laughing cow is low in calories and keeps…

The calories you need to eat per day are dependent on your WEIGHT. Eating 1000 calories per day is NOT unhealthy. The calculation I use is (weight x 12 - 500) to lose weight. If I was eating 1200 calories a day, I would not be losing any weight per week. When I go in to my goals in MFP, I put in 1200 calories and it says…

I have never hit a plateau. I have been active on here since April and tend to lose .8 lbs per week. There have been weeks where I have not lost anything (I haven't had much progress over the past month, but I haven't gained), but that is because I ate over my calories.

Haven't been active in years .. but I used to play in a couple of clans in Soldier of Fortune II, Team Fortress 2, and Call of Duty 4.

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