erykah6115

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  • Yes I also use the hummus in place of chip dip and veggie dip its so much better for you. I replaced my diet pop with diet green tea so i still get my caffine fix during the lunch hour. And i still believe that drinking 2 big glasses of water before you eat really does help u eat less. Good Luck and i loved to hear what…
    in Small changes that make a diffrence......imput needed. =) Comment by erykah6115 April 2011
  • This is an awesome site! I love how it makes me conscious of what i am putting in my body. Good Luck and stay positive! Oh ps I also have done zumba and it is a great workout!!
    in New To MFP Comment by erykah6115 April 2011
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