We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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That's the problem with diets - they don't work. You need to look at your eating as a life style and begin to incorporate new and healthy foods as a permanent way of eating. Never look at anything as 100% it puts you up for failure. Think of life - including your food the 80/20 way. 80% of the time you do good and 20% of…
