mrsbergie

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  • This will also be good using wheat flour tortillas
    in Flat out pizza Comment by mrsbergie May 2011
  • I suggest walking. Find a nice trail or pretty road or even down the street and listen to some awesome music. Once you get your body moving after a while and build your cardiovascular a little by walking then you will have the strength to try something more intense. That is what I do. I have Zumba DVD but it always kicks…
    in New to exercise and VERY unfit - ideas please! Comment by mrsbergie May 2011
  • My nutritionist recommeds 90-100 grams of protein a day. It is way more than what MFP recommends. So I say go for it.
    in MMMM......I love protein!!!! Is there such a thing as to muc Comment by mrsbergie May 2011
  • In my linen closet in my bathroom. I like the bathroom so I can weigh as soon as I wake up before I get in the shower (and before I eat) that way I can get the truest comparison each time I weigh. Its in the closet because frankly, I don't have much floor space in the bathroom. There is also one in the kitchen, that my…
    in Where do you keep YOUR scale? Comment by mrsbergie May 2011
  • Thanks guys for all the encouragement. It feels good to know that there are other people with the same struggles and I'm not unusual. It's amazing how a few encouraging words from people on the same journey can help motivate me again!
    in new and a little discouraged Comment by mrsbergie April 2011
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