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I always crave sweet and salty food at night as well and the only thing that has really helped me is to stop buying all the junk food that I love to indulge in. I really try to stop eating by 10pm and if I do get hungry I drink about 2-3 cups of green tea in the hopes that i'm actually just really thirsty, then get in to…
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I'm 6'0 and my goal weight is about 165-170 pounds.
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This is the recipe I normally use.. http://www.skinnytaste.com/2012/07/skinny-basil-pesto.html#more hope it helps!
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You can do it! I'm getting married in September and finally just decided to get my butt back in shape. i just joined this site on Saturday and already I am feeling better.
