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I dont think anyone who is debating this has thought about it 100% or they may be taking it personally? *shrug* Umm... Duh, yes you do have to consume less calories to lose weight; but do you want to keep it off? be realitively healthy IN ADDITION to being thin/of an acceptable weight/ height ratio??? Maybe you should have…
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HAHA! yes I plan to buy some too for my hair, and maybe my Bf's beard too! Love the idea. He is on a growing spree. :/
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Good advice! Fajitas are the best bet and I always order NOT flour, but corn tortillas and I try not to order queso or eat the beans they normally are cooked with lard. BUT, someone did make a good point. There isnt harm in eating what you want, in moderation and sensible portion. You can't "Diet" your whole life. Just…
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Are you exercising at all? Just curious, regardless yes it sounds like something is amiss. I too and in a similar boat so I'm very close to going to have my thyroid checked. Could really be the medication. They do affect people's weight.
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^ I am somewhat in the same boat and I am looking at Macros more closely. I def agree, you need carbs! I was fearful of them and discovered I cannot fuel a workout without them. I'm a runner and I'm injured so I have turned on the weights double what I used to do now because I can't run. Even still, I am forcing myself to…
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^ regardling the StrongLifts, I find it interesting and have heard alot of ppl talking about how 'strong" it makes you, What about lean muscle? I am a female and while strength is important, It is just as for me to gain lean muscle mass. Please advise! :)
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Holy Moly!!!! WOW!!! excellent job!!!
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Every single person is different. Period. And what about those who lose lots of weight? This IS afterall a weight loss forum, not a ***** session about what kids do to your body. What about what major weight loss/gain does? Same thing for some people. The bottom line is those who do have wonderful "ab genetics" congrats.…
