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I exercise alone five days a week and attend a Zumba Senior class two days. I enjoy both. I like the class because we socialize before and after. I like exercising alone because I can play my own music playlist and exercise on my schedule.
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Sending you a friend request. I log in every day. I have been struggling for a very long time. I think I have found the place for me. My Fitness Pal. I have tried many other web sites. The majority of the community is too negative. We need support not criticism.
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I eat what I want within my self-imposed rules of eating. I have one Dove Chocolate Bliss a day. No sodas diet or otherwise. Water, unsweetened tea, and coffee. Gotta have that tea. My diet is mostly protein, veggies and fruits. :smile:
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My worst binge food is Cheetos. I have to stay away from the grocery aisle where they are.Then there is Dove Chocolate Bliss.
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Hi: First Generation American. Family immigrated from Ireland.
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I would be very happy to chat with you. Hope you don't think I'm too old.
