smelius22 Member

I would agree that people who have sedentary jobs are the biggest. I lost 15 pounds going from desk job to bank teller (i was on my feet a lot more) and then gained it all back going back to a desk job and I hate it! I've found that when I have a job where I'm on my feet most of the day, I have more energy while I'm not at…

chapstick, lotion, puzzle book, drink coaster, a bazillion stray bobby pins.. and sexy time stuff :blushing:

I have had daily headaches since I was about 14 (I'm 25 now), and was also having around 6 migraines per year. Nothing helped! I was at the doctor every few months complaining and again they would tell me it was hormones or birth control or my neck being too tense and causing tension headaches.. i was prescribed muscle…

anyone else feel like they're witnessing a cult leader's preachings every time nutella replies? gives me the creeps.

Mmmm I love green tea! I get a 44oz one every morning from a tea shop in my town. If you don't have a "tea bar" type store in your area, you can make it at home and it tastes just the same. I buy Lipton green tea bags and brew my own and don't add anything. Zero cals and cheap! ETA: if you buy the bags you can also drink…

I get hated on for watching every show the Kardashians crank out, lol.. Also for liking carpet over wood floors.. Liking the fact that I won't ever have children.. And for knowing every song in every Disney movie :blushing:

Wow what a great job! So happy for you!! :))

THANK YOU

Don't need to know the whole story to get the picture. Having the attention of another woman makes him feel good so he's stringing you along while keeping his engagement. And you are playing right along with it and acting innocent. Either tell him how you feel, wreck his relationship, and have him cheat on you emotionally…

Move along, trollop.

The girl gets flack for posting a question that already exists on forums, yet we have multitudes of idiot posts like "would you date the poster above you?" and "Drop a letter, add a letter!" and "Like, is my boyfriend cheating on me or whatever? What do you think?" come on.

raise your hand if you wish nutellabrah would go away.

Agreed. If you're in a situation where you "can't" turn off your phone, maybe a movie isnt the best idea. if there really IS a huge emergency, excuse yourself from the theater to do your texting and talking during the movie.

...........are you new to America??

I can't wait until they ban cell phones in movie theaters completely. And huge groups of loud teenagers on Fridays and Saturdays.

If you're very white I suggest going no more than 5-7 minutes your first time on a level 1 bed.. after a session or two of that, you can work up a minute at a time. If your skin starts to tingle and get too hot just jump out of the bed. If you get burnt, it sucks. tanning bed burns are itchier than sun burns. MOISTURIZE…

I have them too, I feel your pain. I have a feeling that keeping your skin very well moisturized will help it shrink down with your weight loss. I could be totally off base, but I think it needs that moisture to keep its elasticity. I use cocoa butter, it seems to help in fading them and preventing new ones. Palmer's is…

I live in the panhandle, in Amarillo! Not a great city, just dirt and wind, but very happy to live in the great state of TX!

Good job you look awesome!

yumm!! That looks so good, gonna have to try!

aqua zumba?! that sounds so fun!

I would definitely try the diluted OJ idea that the previous poster said he used. Sounds like it could be anything but the OJ could help you figure out if its a blood sugar thing.

Every Sunday I make egg cups for the week. I use a large muffin tin (that has 6 molds instead of 12), crack an egg into each mold, divide 1/2 a tube of breakfast sausage among them, divide a whole diced tomato among them, and bake at 350 for 10 minutes.. They can then be divided into sandwich bags and frozen or…

breakfast burrito.. egg, cheese, sausage, wheat tortilla. could make ahead and freeze to take to work. only about 300 cals

I bought it, read the pamphlet it comes with, and returned it. It "evacuates" half the fat you eat.. so if you're out on the town one night and decide to have a cheat day and eat something fatty.. yeah, you're gonna have that fat leaking out your backside in a few hours and have to change your underwear.. the directions…

burrito is homemade. soup isn't. Might have to start making my own to take with me! elliott I'm starting to wonder. I appreciate the help everyone, I will use all the advice and figure this out! :)

right now I'm trying to lose but havent had any luck. I've been working out regularly since the week of Thanksgiving and I'm down only one stinkin pound! :( I was down 4 at one point but it went back up and hasn't left again. I fell like it's water retention just because some days my face and stomach look more bloated than…

Basically any slim pant made by Nike is amazing. I have the flared running kind that fit like yoga pants. They're so stretchy and comfortable, and the waist comes up to my belly button, absolutely no gap or crack-showing :)

Mmmmmm McGriddle......

If you think Paleo is a meat-based diet, maybe YOU should do your research. It is the idea of eating anything that was available before the agricultural revolution. How is eating fruits, veggies, nuts, and meat a nightmare of a diet?? My doctor suggested I get on it because I am sensitive to carbs, they cause me to have…