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Ways to lose water weight?
I feel like I am probably carrying around a few pounds of water weight but I'm not sure how to lose it. Diuretic? Special drink? Food regimen? Here's a little about my routine: 300 cal breakfast burrito each morning Soup, salad, or sandwich for lunch Dinner is usually veggies, chicken, and sometimes add whole wheat pasta…
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Not new but finally getting back to MFP
Hi everyone I'm Sarah. I've been on and off MFP since 2011 but I'm getting back on the horse fulltime to get ready for my wedding in 6 months! Needing friends for encouragement so feel free to add me!
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Lake Trip in 10 days
Okay, I have 10 days to tone my body up a little and lose maybe 5 pounds. We are going to the lake for Memorial Day weekend and I need to have a little less jiggle in my new bikini! Any workout tips for burning tons of calories, or thigh-trimming workouts??
