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Hi everyone ! Wow lots of opinions here... Thank you all ! Anyways , yes i do get thirsthy , i will have a litlle sip of water then Im fine, i know for some people its hard to understand this but every body is diferent right? As some other users said sometimes water really makes me sick and maybe its genetics too as my mom…
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Thanks ! I will try eating an hour before and see how it goes ,
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But i still would like to know if this has happened to anyone , is it common ?
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Thanks for all responses !! I ask because i started doing some workouts at home basically 30minute ones with weights, 30ds ,interval...I was fine but i started insanity 3 days ago and i do it early mornin then even if i eat a lot after i feel very tired & lazy the whole day My cals are @ 1600 and i do eat my cals back and…
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Thanks for all responses !! I ask because i started doing some workouts at home basically 30minute ones with weights, 30ds ,interval...I was fine but i started insanity 3 days ago and i do it early mornin then even if i eat a lot after i feel very tired & lazy the whole day My cals are @ 1600 and i do eat my cals back and…
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Thank u all for the info !