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Hello- work from home, momma to 5 kids here- 3 girls and 2 boys age 13-6 months! Any moms feel free to add!:flowerforyou:
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Enjoy! This is such a great recipe and easily adaptable for what you have on hand- like I don't keep ground cloves so I'll just use pumpkin pie spice. Thinking of adding some maple extract and using splenda for the next batch!
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@mailaig- sorry! It was 35 minutes. :) FR sent.
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Sunday stairs- 100 (forgot to add!) Monday Calories 306- zumba 125 Core 5 mins flex 100 steps Points (1) Water: 5/35 (2) Sodium: 0/35 (3) Workouts: 5 /60 ** (4) Bad Habit: /25 points 5) New Hobby: /25 points (6) Positive Comment on Group page: 1 / 7 M -Y (7) Competitive/smack talk on other teams page 0 / 5 not yet
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Keep moving forward! QOTD: Share something if you wish that will take you from 0 to 60 in the blink of an eye? -> I am pretty easy going, but it does drive me bonkers when someone doesn't use their turn signals until the last second. :grumble:
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Saturday 0 mins 0 cals 0 cardio reps, 100 core, 100 UB, 100 LB 0 stretch Points #1 Water - 30/ 35 pts (M-Yes T- W- Th- Fri- S- Su ) #2 Sodium - 15 /35 pts (M-Yes T-W- Th- Fri- S- Su ) #3 Workout - 35 / 60 pts (M- No T- W- Th- Fri- S- Su ) #4 Bad Habit: --/25 pts guitars mins 0 / 120 #5 Good Habit: --/25 pts (M-Yes T-W- Th-…
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Friday 0 mins 0 cals 0 cardio reps, 100 core, 100 UB, 100 LB 0 stretch Points #1 Water - 25/ 35 pts (M-Yes T- W- Th- Fri- S- Su ) #2 Sodium - 10 /35 pts (M-Yes T-W- Th- Fri- S- Su ) #3 Workout - 35 / 60 pts (M- No T- W- Th- Fri- S- Su ) #4 Bad Habit: --/25 pts guitars mins 0 / 120 #5 Good Habit: --/25 pts (M-Yes T-W- Th-…
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Friday share- I don't ask for help enough from DH. Sometimes I expect him to be a mind-reader or to just see the obvious on what needs to happen or what should be cleaned. Instead of asking for help, I'll seethe about it and take it all on my shoulders. I'm really trying to just speak up- we're all happier when life is…
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Aww Kelly. :( So sorry that Brody is ill and that the school was so idiotic! Similar experiences when our oldest was in Pre-Kindergarten led us to homeschooling- believe it or not. (((hugs))) to you both!
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New weigh-in (went to the bathroom- TMI and LOL), 152.6 :D
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Weigh-in: 153.0
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Tips: I work from home, so I am tied to the desk for longer than I'd like. To get more activity into my day, I'll make an excuse to make extra trips around the house and will walk in place while I am standing. I don't count that as extra exercise, but I know because of my body bugg/body media fit that it bumps me into a…
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Thursday 75 mins 264 cals 50 cardio reps, 100 core, 100 UB, 100 LB 14 stretch Points #1 Water - 20/ 35 pts (M-Yes T- W- Th- Fri- S- Su ) #2 Sodium - 5 /35 pts (M-Yes T-W- Th- Fri- S- Su ) I am so bad with sodium sometimes... #3 Workout - 35 / 60 pts (M- No T- W- Th- Fri- S- Su ) #4 Bad Habit: --/25 pts guitars mins 0 / 120…
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Bwwaaahaaa! Good one, Kelly! Go Wolverines! :bigsmile:
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Wednesday 30 mins 308 cals 25 reps (cardio) 0 stretch Meant to do more reps, but was feeling a bit under the weather yesterday. :( I'll catch up and do extra today! Points #1 Water - 15/ 35 pts (M-Yes T- W- Th- Fri- S- Su ) #2 Sodium - 5 /35 pts (M-Yes T-W- Th- Fri- S- Su ) I am so bad with sodium sometimes... #3 Workout -…
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From Wikipedia: "The wolverine has a reputation for ferocity and strength out of proportion to its size, with the documented ability to kill prey many times larger than itself. " Yup- we got tigers covered! :bigsmile:
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Weakness is definitely sweets! So many calories in a 'gone-in-a-moment' morsel! I bake a lot, and it's hard to resist. I usually fail. :/
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:flowerforyou: :flowerforyou:
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The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it. - Michelangelo Aim high, Wolverines!
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Tuesday 60 mins 264 cals 0 reps 0 stretch Very busy day! Points #1 Water - 10/ 35 pts (M-Yes T- W- Th- Fri- S- Su ) #2 Sodium - 5 /35 pts (M-Yes T-W- Th- Fri- S- Su ) #3 Workout - 20 / 60 pts (M- No T- W- Th- Fri- S- Su ) #4 Bad Habit: --/25 pts guitars mins 0 / 120 #5 Good Habit: --/25 pts (M-Yes T-W- Th- Fri- S- Su ) #6…
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Wow- I knew you were all great, but I had no idea how amazing you all are. So inspired and proud of everyone! :flowerforyou: (((hugs)))
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Why I am on this journey. :smile: I grew up with a passive/aggressive narcissistic mother who tried to live vicariously through me. I was expected to be perfect in every way, the best at whatever I did, the top of the class, etc. Eventually the pressure made me try to find something I could control, and unfortunately that…
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Wolverines are rocking this week! Let's keep it going! :bigsmile: Monday 103 mins 301 cals 200 reps (25 cardio, 50 LB, 75 UB, 100 Core) 0 stretch Points #1 Water - 5/ 35 pts (M-Yes T- W- Th- Fri- S- Su ) #2 Sodium - 0 /35 pts (M-Yes T-W- Th- Fri- S- Su ) #3 Workout - 10 / 60 pts (M- No T- W- Th- Fri- S- Su ) #4 Bad Habit:…
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#4 My goal is to be out of the 'overweight' range and into the average and healthy range for weight and BMI. :smile:
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#4 My goal is to be out of the 'overweight' range and into the average and healthy range for weight and BMI.
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Addictive Pumpkin Muffins My family loves this recipe! I leave out the walnuts for personal preference. INGREDIENTS: 1/2 cup raisins 1-1/2 cups and 1 tablespoon all-purpose flour 1-1/3 cups white sugar 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon nutmeg 1/2 teaspoon cinnamon 1/2…
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October 20th- points logging #1 Water - 35 / 35 pts (M - T- W- Th- Fri- S- Su ) #2 Sodium - 35 /35 pts (M- T- W- Th- Fri- S- Su ) #3 Workout - 40 / 60 pts (M- T- W- Th- Fri- S- Su ) #4 Bad Habit: 25/25 pts (M-T- W- Th- Fri- S- Su ) #5 Good Habit: 25/25 pts (M-T- W- Th- Fri- S- Su ) #6 Team Talk: 6/ 7 pts (M-T- W- Th- Fri-…
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Happy Sunday, Wolverines! How about a little chuckle to start the week? This is SO my life. LOL!