Replies
-
October 19th- points logging workout: none #1 Water - 30 / 35 pts (M - T- W- Th- Fri- S- Su ) #2 Sodium - 30 /35 pts (M- T- W- Th- Fri- S- Su ) #3 Workout - 30 / 60 pts (M- T- W- Th- Fri- S- Su ) #4 Bad Habit: --/25 pts (M-T- W- Th- Fri- S- Su ) #5 Good Habit: --/25 pts (M-T- W- Th- Fri- S- Su ) #6 Team Talk: 5/ 7 pts…
-
You may not feel like working out, but I guarantee that you'll ALWAYS be glad you did! I think I have great calves! Odd- but they are strong and they look awesome in heels! :)
-
October 18th- points logging workout: day off :) #1 Water - 25 / 35 pts (M - T- W- Th- Fri- S- Su ) #2 Sodium - 25 /35 pts (M- T- W- Th- Fri- S- Su ) #3 Workout - 30 / 60 pts (M- T- W- Th- Fri- S- Su ) #4 Bad Habit: --/25 pts (M-T- W- Th- Fri- S- Su ) #5 Good Habit: --/25 pts (M-T- W- Th- Fri- S- Su ) #6 Team Talk: 4/ 7…
-
C'mon get happy Wolverines!!! Have a wonderful weekend!!
-
October 17th Workout: 55 cardio /70 total with reps and flexibility work Calories Burned: 267 Reps: 125 Stretching: 10 minutes Reps: crunches #1 Water - 20 / 35 pts (M - T- W- Th- Fri- S- Su ) #2 Sodium - 20 /35 pts (M- T- W- Th- Fri- S- Su ) #3 Workout - 30 / 60 pts (M- T- W- Th- Fri- S- Su ) #4 Bad Habit: --/25 pts (M-T-…
-
Weigh in- 153.4 (yay!)
-
Our daughter is 6 months and still wakes at least 2-3 times a night, usually every 2-3 hours if not more often. Sometimes she doesn't want to be alone, so I'll have to get up twice in the same hour. She's usually up for the day around 6:30-7:00am. Her longest stretch seems to be from whenever she goes down for the night…
-
Wowza- have you all noticed how we are seriously kickin' every other team's butts on the spreadsheet? :bigsmile: :bigsmile: :bigsmile: You all ROCK Wolverines! Let's keep it going!!!
-
October 16th Workout: 34 cardio /60 total with reps and flexibility work Calories Burned: 136 Reps: 200 Stretching: 15 minutes Reps: crunches #1 Water - 15 / 35 pts (M - T- W- Th- Fri- S- Su ) #2 Sodium - 15 /35 pts (M- T- W- Th- Fri- S- Su ) #3 Workout - 20 / 60 pts (M- T- W- Th- Fri- S- Su ) #4 Bad Habit: --/25 pts (M-T-…
-
Keep up the great work, Wolverines! Every day is another step towards meeting your goals!
-
October 15th Workout: 110 Calories Burned: 765 Reps: 200 Stretching: 10 minutes Reps: crunches #1 Water - 10 / 35 pts (M - T- W- Th- Fri- S- Su ) #2 Sodium - 10 /35 pts (M- T- W- Th- Fri- S- Su ) #3 Workout - 10 / 60 pts (M- T- W- Th- Fri- S- Su ) #4 Bad Habit: --/25 pts (M-T- W- Th- Fri- S- Su ) #5 Good Habit: --/25 pts…
-
@Kelly- No. :( I did my stretching well after my workout. So hectic yesterday!
-
YUM! Tastes great and low calorie! Go Wolverines!!!
-
There are only 2 choices; make progress or make excuses. What will be your choice today? I choose PROGRESS! Go Wolvies!!! :bigsmile:
-
October 14th (Monday) Workout: 53 Calories Burned: 238 Reps: 100 Stretching: 10 minutes Reps: jumping jacks and crunches #1 Water - 5 / 35 pts (M - T- W- Th- Fri- S- Su ) #2 Sodium - 5 /35 pts (M-912 T- W- Th- Fri- S- Su ) #3 Workout - 5 / 60 pts (M- T- W- Th- Fri- S- Su ) #4 Bad Habit: --/25 pts (M-T- W- Th- Fri- S- Su )…
-
October 13th (Sunday) Workout: 108 minutes (nature hike) Calories Burned: 475 Reps:150 (crunches) Stretching: 10 minutes
-
How often do we need to do measurements?
-
154.6
-
Feel better soon twinmom! 10/10 Workout: 33 minutes Calories : 193 cals Reps: 150 core Stretching: 5
-
Wednesday 10/9 Workout: 61 minutes (hike with family) Calories Burned: 405 Reps: 200 core (standard crunch, oblique, lower leg lifts) Stretching: 5 minutes
-
Tuesday 10/8 Workout: 33 minutes (elliptical and walk) Calories Burned: 214 Reps: 100 core (standard crunch and oblique) Stretching: 5 minutes
-
Monday WO - 0- was planning on some cardio today, but life got in the way :/ cals 0 Reps 100 core (standard crunch and obliques) flex - 5 mins
-
Morning Wolverines! I hope everyone had a great weekend! Stretch Goal - sitting with legs spread, working on that stance getting wider, and getting my chest to my legs. I have always been so inflexible, so this is a great challenge for me. Habit to Change- No eating after 8:30PM -My husband and I got into a dirty habit…
-
Hi everyone! I'm Dar, and I've done 2 or 3 of Sheri's challenges in the past (I was a Shark and a Raven!). I loved the accountability and challenging myself, but didn't stick around too long due to my low start weights. This time I am looking to get back on track with my exercise after having baby #5 in April. I tried to…
-
Submitted! And boo- those numbers have got to go down! :)
-
155.0 start weight. Hoping to lose the 20lbs gifted to me by my daughter!
-
Checking in for Team WOLVERINES!!!
-
Height: 5'5" Pre-pregnancy weight: 135-137 Delivery day weight: 180 lbs- despite really watching my calories and working out- baby girl born at 37 weeks weight 6lbs 3oz A few days after delivery: 172 lbs Bummer- lots of IV fluids and I was so swollen 6 weeks post partum: 156 lbs Current- 153.4 Exclusively breastfeeding and…
-
Something I didn't see mentioned...I'm curious about her daytime schedule. Perhaps she is having too many or too long of a nap which is affecting her need for sleep. Maybe if she was cut down, she'd be a better nighttime sleeper for you. Good luck!
-
I've just been wearing a nursing bra under my nightgown , or a shelf tank/shorts. I also wear a nursing bra under a shelf tank when I'm out, sometimes with a light button down shirt opened up over it so I have very little exposure while bfing.
