khadijak17 Member

i log everyday feel free to add me (open invite)

I really don't mind it coming off slower but its at times where its not coming off and apparently going back on thats annoying me lol thank you so much for all your opinions i have taken them on board and will keep going :) x

lol not offended at all thank you :)

i haven't done anything other than cardio, i couldnt understand why the scale was saying i was 11 stone thats why i thought id ask for others opinion, i'll be staying off the scale for a while now thanks for your feedback :) x

buddies? :smile:

the reason for posting was because at the moment the scale is being evil and i just wanted opinions from others on here so thanks :)

Thank you! i need to learn how to do this! :)

anyone?

i log in everyday anybody feel free to add :)

im on here everyday :) x

I do like a scary movie, the best one i've watched recently was the conjuring! really did enjoy it :smile:

yes august this year it really sounds unbelievable but in all honesty i would accept this if i wasn't doing it right, my vlcd was of 800 calories a day terrible i know but i have changed my mind frame and will not be doing that ever again, i do regret it but i dont understand what is happening. My jeans i tried are tighter…

Thats the thing that is so disheartening i weigh, measure everything, i have stayed away from the scales for a while now and i dont know what possessed me to get on them, the other thing i forgot to mention is i had pizza on friday within my calories and yesterday had soup from a can, any junk food or take out i eat is all…

thanks for the reply guys i really appreciate it, i really dont know how long its going to take for this crappy feeling to go, hope its soon as i really do feel awful i have not used the scale in ages but just to see what my body was doing i thought id give it a go x

but my jeans are tighter than before also its a week before tom does that make alot of difference? i didnt think it would as a week is still time, if it was 2-3 days i would think something of it?

i did lose weight on it, i can't get my head round 2stone! i have been eating at deficit for a couple of months now and the number on my scale is so extreme, i was prepared for a gain but not that bad i actually thought id started to look better than before so i dont know what is happening! I dont know how to post pics up…

Thank you so much :) it was 800 calories a day i know it was a terrible thing to do but i really do regret it now, i am trying to do whats better for my body now but its going wrong :(

i don't know what is going on with my body im so hurt its unreal, 2 stone is alot of weight and i just shudder at the thought of trying to get back to my weight again as i was only 7lbs from my goal

Thanks for posting this, one of the reasons im so upset is because i actually measure everything, weigh everything and don't eat out, if i do i always log it in and account for it, i don't do cheat days any more either and don't eat my exercise calories back maybe a few but not all as i know that its only an estimate

i understand that after a vlcd your body does hold on to water or there is a gain but yes 2 stone the scale reads, they are the same as i have been wearing just not wore them in a long time, i really don't know what to do :(

:heart: russell brand!! :heart:

lol when i first looked at this title i thought u meant literally your own bones! i was like is that possible haha! to answer your question i don't completely clean the bone its too much hassle lol i do use a knife and fork for pizza though but not chicken if that makes sense? :)

Well done! Keep up the good work :)

I use my iPad on the treadmill at home, I catch up on programmes or just browse through mfp I have on some occasions even played temple run lol :)

hey im from the uk and have lost 59lbs so far im on here everyday logging my food and exercise, feel free to add x

amazing work! you look like a different person! well done and keep going :) xx

still sleeps with her favourite teddy ;)

My sister is only 16 years old and weighs 17 and a half stone, whenever i see her i see such a beautiful person who is ruining her health, she lives at home still and whilst my mums forever on some fad diet i don't think anyone has actually paid attention to what is eaten in their home. When i first joined her she was…

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