Replies
-
you can do it!! Starting over sucks, so keep going!! Best of luck to you :smile:
-
Um, hello, you're not supposed to eat the whole thing. Have a quarter of it, like the recipe says and it IS low calorie. 110 calories is extremely low. [/quote] The calories posted are per serving, not for the whole thing.
-
Great job! You look awesome. Keep up the good work!:flowerforyou:
-
I also suffer from fibro. Ridding my system of all the toxins due to a diet that used to be high in processed foods was the best thing I ever did. Rarely ever do I eat anything that has been processed anymore. Completely off meds now and able to work out. Best of luck to you!! :flowerforyou:
-
http://www.fatsecret.com/calories-nutrition/usda/rabbit-meat-(cooked-stewed)
-
chocolate. cheesecake. chocolate cheesecake :love:
-
I work out in the evenings. Mainly because I am too lazy in the morning and like to sleep in :yawn: But I find that I sleep really good after those nightly work outs!
-
Our dog is the biggest motivation for exercise! Guaranteed 30 minute daily rip around the neighborhood! Even if we don't feel like it, he'll talk us into it.
-
skinnytaste.com is also a great site
-
I had asked this before, and it was suggested to figure out the fat/carbs/cals, etc of the amount you put on, measure the marinade prior, then after you take the meat out. Adjust accordingly. I don't know if that would actually work though, as you have no idea what was exactly absorbed.
-
Sunday. Keeps me in line on Saturday. Then either inspires me to keep going or kicks my butt to try harder during the upcoming week.
-
I find they don't have much food in them and are expensive vs making your own. Try making a bunch of good healthy food and making your own individual meals. You can freeze them and take them out as you need them. :)
-
Sherbet instead of regular ice cream. Lower in fat and calories.
-
Saute 1 c sliced fresh mushrooms and 1/2 large onion chopped in 1 T olive oil. Stir in one cup of brown rice. Then stir in 2 1/4 cups of chicken broth. Bring to boil. Then turn to low and simmer while covered for 55 min. Let stand 5 min. Salt and pepper to taste. Stir and enjoy. Love this and so does my family.
-
I, too, get calf soreness with just starting out. I find that going a little lighter every other day and nice warm baths with epsom salts helps a lot!
