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Ok, first off, I love how you say your a certified personal trainer, that's nice it's not hard to get into... Unless you have taken your time to get a degree in it and even then it is just your opinion. Second, I have a very hard time with people who think that things need to be gender specific... If you go to a yoga class…
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If you go on the teambeachbody website there is an option to get just the 21 Day Fix without shakeology and it's only $59.95... I just saw it the other day.
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Oh where to start... no you do not need to use these programs to lose weight. It is all up to personal preference. To the person who said that they save 5k by not doing shakeology really needs to do the math right and if you are going to claim to be a personal trainer and give advice as such then you need to do your…
