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Welcome! You might consider taking your child with you for walks. Even if you have to take a stroller, the outdoors are great for energizing yourself while teaching your child about fitness! Good luck! I love this site!:smile:
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Take them back and have them find a pair that fits better!
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Welcome to MFP! This is the first diet that I have ever really been successful with. I love being able to keep track of my intake and counteract that with my exercise. I still have about 40 lbs to go. Blessings along your journey!wink
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Howdy!!! :wink:
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I have hated exercise also, but finally figured out that exercising makes my body produce endorphins...........endorphins make me feel good overall. It takes time and persistence, but it is doable to learn to love exercise! People actually become addicted to the endorphins. I am almost 58 years old and I have never been…
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Best of Luck!!!! :-)
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Yes you can! I am 57 years old and have NEVER been successful at losing weight until I met MFP! I am down 25# now and going for the next 25, and then more. Welcome!:flowerforyou:
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Bonefish Grill, Macaroni Grill, Outback Steak House, Pei Wei, Olive Garden....................
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MFP has been my most successful attempt at losing weight EVER! And yet, two days ago I was invited to my daughters for dinner........they served cheesecake for dessert..........I ate it..........got back on my plan the next day! It wasn't the end of the world, or the end of my plan to lose this extra weight. It was just a…
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You look awesome! I am down about 17-20 lbs. I love this site and the inspiration it gives!
