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Great to meet you. Please jump in and join in wherever.
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Hey everyone!! Bad couple of days calorie wise but I am in great spirits and my fridge and cupboards are stocked full of healthy food. So bring on tomorrow! I think that is a NSV I would claim actually. Before I would have let those days wreck everything, feel down and depressed and just keep eating until the next time I…
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Oh guys I am actually crying here to see people so happy and celebrating something I created and to know it is really helping. My day just could not start any better than this. I don't think I have mentioned that I have an F1 Bengal cat, he is half Asian Leopard and half Bengal. The Asian Leopard cat or ALC is a small…
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Hitting them over their thick skull with a frying pan?
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Okay gang.. busy night and no food in. I asked my husband what Subway he wanted.. first he asked for Mexican (closed) so now he wants a Gyro. I can't resist a gyro. So I have already tracked it. Why oh why does he do this when he was present when I had that emotional talk with our Weight Watchers leader last night.. why?…
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SEMO shakes head.. love all the fun we are getting out of this.
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tishtash and anybody else who doesn't like things. I think it is a great thing to change our tastes to eating healthier food but it has to be something you can eat for the rest of your life.. I am really hot on that. My Weight Watchers leader asked me last night what happened that I was so enthusiastic about simply filling…
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You are already doing it for me.. all of you. If I didn't have this group and this amazing group of people I probably would have thrown in the towel already. This week is a challenge Pat set for me. To weigh and measure absolutely everything and track every single thing that goes in my mouth no matter what. I wear a WW…
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Underweight <19 Ideal BMI 19-25 Overweight 25-30 Obese >30 Severely Obese >35 Morbidly Obese >40 Super Obese >50 I just found this. Which actually puts me right on the Super Obese line. So I actually DO have a goal now.. to get down to Morbidly Obese and so on. Thank you for posting this, it really might give some of our…
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I haven't reached optimism yet. Nor am I resigned. I know that this is something I HAVE to solve once and for all. And as my Weight Watchers leader Pat said last night, I now have a lot of healthy habits, I am on the right road we just have to get me losing weight consistently then I won't feel so down. I know once I start…
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Oh and on top of the woman screaming at me.. Restybaby leaving hurt.. I valued her being here. I sent an email and left the door open. But let's not discuss why's and wherefore's we don't even know.
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Looks like a bit of over sensitivity. It's okay.. can't please everyone. Yes there are frequent posters here. Then there are the ones who have joined and don't say anything.. I don't press it. I figure if they want to jump in they will and I just hope they are getting something out of us chattering. From my bright start…
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Yep.. zip lining and riding the RAGBRAI are a must.
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IN.. most definitely IN. I will try for video.. just got to work out the logistics.
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Business Casual and I am a regular pant. 24 is about right.
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Good morning! How am I? I feel really good actually. It seems I have finally turned a corner with my sleep apnea treatment. It takes quite a while, (it has been about 8 months or so now I have been on treatment), to catch up with all the sleep deficit but once you do the difference is amazing. I am so sad my Dad went…
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I had THE worst boss EVER for 8 years so I know how you feel. Planning her retirement party was like planning my own celebration party. I agree with the others 160.. that's an oh well.. I enjoyed it.. back to it.. and walk. I get the financial stuff too. We got into an overcommitted mess we will be in until September and I…
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Yeah, I do try to do this for myself but my husband always gets in the way complaining about the state of the house.
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I would not be seen in a swimsuit for decades.. wouldn't wear one with my kids at the beach or at the pool on holiday. I regret all that lost time so much. When I wanted to swim at the Y I was still having this problem, but one of the Wellness coaches showed me the YMCA special needs bathrooms and said.. we are here for…
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Starvation would never work for me. I am hypoglycemic and my blood sugar would take a dive. It's doing much better on the healthy eating plan.. more stabilized than if I binge out on stupid stuff like chocolate, cake and ice cream.
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We did talk about this self sabotage thing on another thread. I think it was on the one where we talk about being afraid of success. I think that is what is behind the sabotage.. I know a lot of people here do it. That is the one thing I am finding in this group that really helps me, we seem to have a core of issues…
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Well first of all what is normally on the menu at their house during your stay? I think if we get an idea of the meals and the stuff that trips you up we might have some ideas. It sounds like several roadblocks already though.. no room in the fridge, no stores... so this is a tough one.. but hit us with the menu and let's…
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Karen, just popping in.. my husband has advice for you.. find yourself a nice buff male workout partner :bigsmile:
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I will have to try this. I can imagine that it would definitely help during a binge.. you are right.. I don't care at the time either and it is damaging. Since I started tracking every single thing it is not as bad as I thought but still not great. I got my scales at Walmart for $10.
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Way to flippin GO getting under 300! And on the chocolates!! mikesgirl.. what you did was awesome. How I wish I had that moment back again when I went to see a Gynacologist because I was leaking urine years ago.. I didn't know it but I had 5 prolapses and after a very painful examination he told me no way would he operate.…
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Yes.. the compression socks are hot.. especially in this hot weather all summer, but I have to wear them for work. The discomfort from it is something I found I have come to accept as my normal.. but it isn't. I can remember back in 2007 when I weighed 180lbs I didn't need those socks at all. Funny how you just accept…
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Go Norah!
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A full body lift in Thailand costs around $8,000 for a package.
