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Ride a bike at 14 to 16 mph for 35 min. Easily done.
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There is light at the end of the tunnel and better days in that light.
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In This Moment is BAD *kitten* and Maria Brink's voice is mesmerizing and it is better live! Saw them last year in a club and was blown away. *kitten* is awesome!
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Absolutely! I was a teenager in the early 80's and Hard Rock and Heavy Metal Thrash is, was and always will be my Tunes of Choice! \m/ First band that brought me into the fold was AC/DC with the late Great Bon Scott. From there was Van Halen and a host of others till 1983 when I heard a bootleg Demo of Metallica. Became a…
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First off eat a good breakfast with any of the following fruits, oatmeal, nuts, yogurt, granola, egg whites and toast (margarine no butter). Drink water tea or coffee with no real sugar. Eat a healthy lunch with salads, turkey breast, chicken or fish with vegetables and fruit, nothing fried what so ever. Have a smaller…
