rtchap2 Member

Replies

  • Ride a bike at 14 to 16 mph for 35 min. Easily done.
    in Help! How to burn 500 calories quickly? Comment by rtchap2 August 2014
  • There is light at the end of the tunnel and better days in that light.
    in Sum up your life in one sentence Comment by rtchap2 August 2014
  • In This Moment is BAD *kitten* and Maria Brink's voice is mesmerizing and it is better live! Saw them last year in a club and was blown away. *kitten* is awesome!
    in Metal music lovers! Comment by rtchap2 June 2014
  • Absolutely! I was a teenager in the early 80's and Hard Rock and Heavy Metal Thrash is, was and always will be my Tunes of Choice! \m/ First band that brought me into the fold was AC/DC with the late Great Bon Scott. From there was Van Halen and a host of others till 1983 when I heard a bootleg Demo of Metallica. Became a…
    in Metal music lovers! Comment by rtchap2 June 2014
  • First off eat a good breakfast with any of the following fruits, oatmeal, nuts, yogurt, granola, egg whites and toast (margarine no butter). Drink water tea or coffee with no real sugar. Eat a healthy lunch with salads, turkey breast, chicken or fish with vegetables and fruit, nothing fried what so ever. Have a smaller…
    in Can't stay on track and need help Comment by rtchap2 June 2014
Avatar