Replies
-
I am 5' 3 & 1//2. My goal weight is 110. I was 127 and am Now 117 with still lots of flab to firm up. Im not sure sure if 110 is attainable but that is the goal. Must be very different for everyone as this thread demonstrates. It is more about how you look and feel than the number. Good luck. I think If you workTowards it…
-
Greek yogurt: I like to put it in a smoothie or add cinnamon and a touch of organic vanilla. My kids love it. Great for dipping sliced apples! :)