raindancer Member

:heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: HAVE A HAPPY-FUNFILLED THANKSGIVING!!!

We are so grateful for what you are doing. You are the best!!

Hi, Miss you 2. Hope you are doing well. (((HUGS))) I have lost another lb that is 10 since 11/1 :bigsmile: I hope I have my groove now and can stay on track. Cnbethea: have a great Thanksgiving. Sundinsgurl: I know it is just another day for you but you just have a great one also:laugh:

OMG! 320lbs in 3 weeks. That is freaking amazing.:love:

HAPPY DANCE FOR YOU TWO:flowerforyou: :flowerforyou:

WOW! glad you had everything under control. My wieght changes that much everyday. I think it is how much food and water we have taken in and how much we haven't released yet. It is normal.

At home do you weigh dressed? I have a big difference from my doctor and home also. But at home I weigh just as I undress for the shower. Nothing but me. At the doctors it is shoes and all. As far as doing something about taking care of your health. You have made a wonderful start. Just keep on doing what you are doing.…

Happy late birthday

A slip up is no reason to give up

My husband also.

I was down 1lb this week. Not much, but I proud of it. I am a very slow loser, so this is awesome. 10lbs since 11/1.:bigsmile:

I will get you my weight by 8:15am cst. Sorry for the hold up.

Awesome job everyone:bigsmile: *********************************************************************************************************************************************My best holiday advice…

I didn't set my alarm so I got up late and in a whirlwind to get to work on time. I forgot to weigh. I will update my weight tomorrow. But like I have read from others. I had a bad week too much food and not enough activity.:frown:

Holy crap! I messed up. I'm at -44 on my calories. A lot of day left. I guess I better get busy exercising and exercise me out of this hole:cry: Pops is off this w-end so I probably won't be on here. Ya'll have a great w-end and stay on track Remember: a slip up is no reason to give up. ROCK ON!!!:laugh:

I was over on my calories for Tues and Weds but yesterday was good I was under. I also made it to aqua and I didn't eat any of those calories so I hope it all balances out. My clothes are fitting better.:bigsmile: I have been having trouble getting all my water in. When it is hot I drink constantly but now it is cooler I…

Wecome from a cool sunny Texas.:flowerforyou: You are going to love this site. SEE YA!!

I was at a processing plant once and the sugar cane was just laying on the ground being ran over by large dozers and loaders. All I could think of is how much oil, diesel and whatever has leaked on this before it even get inside...YUCKY!

Bombay tuna salad 1-6oz can water packed chunk white tuna drained 1/4 c f-f mayo 1celery stalk, thinly sliced 2 tbsp minced red onion 2 tbsp sliced almonds 2 tbsp golden raisins 2 tsp curry powder 2 tbp lemon juice 1/4 tsp salt mix together and serve on a bed of lettuce

I now have visible collar bones:laugh:

It will be awesome!! I feel really motivated this time. With this much support we can't fail.

Daily weighing is not for me. I tend to give up to easy if the scales is not moving downward. I will weigh daily when I get to my goal and need to maintain. They say allow yourself no more than a 3 lb window. Don't let it slip up on you. I wish I had done that with the last 40+ lbs I regained:embarassed:

:bigsmile: Good job!! Wait till Monday and show that scale who is in charge.

I found Ya'll!!:bigsmile:

How do you plan to reward yourself on June 1 when we reach out 50lb goal? I thought about a ring, so it could be something I see daily to remind me of my accomplishment. Maybe a spinner ring so when I'm tempted to eat something I really don't need. I can just spin and spin:laugh: I would love to hear some fresh ideas.

-I looking forward to my shirts/blouses fitting right. Now if I can button the bottom button the shoulder seam is halfway down to my elbow.

No, I have a hubby with high cholestrol and high bp, a son who is 380lbs so we will have all the foods prepared as healthy as possible. The guys are simple they don't like cassaroles so cornbread stuffing is as complicated as it gets.

I was over on my calories by 246 yesterday. Oh well! maybe I will confuse my body :laugh: I didn't make it to aqua either. I had a major sinus headache from all the wind the last few days.

Do what you have to do. Drink plenty of water to flush out the extra sodium. I keep them in my freezer for emergencies. When I don't have time to pack my lunch.

WOW!!! 217.50 total lbs lost so far :bigsmile: We are kicking butt!!