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I weigh in on Thursdays....so here is where I am: 4/1 - 212 4/7 - 210 4/14 - 206 4/21 - 206 - grrrr 4/28 - 203.5 Down 8.5 lbs total - I keep a watch of my calories every meal, every day and do 4 - 500-600 calorie burns/week plus as many walks that burn 200-300 calories over my lunch hours or in the mornings I don't intend…
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Week 1 - 212 Week 2 - 210 Week 3 - 206 I am hoping I can reach "one-derland by the end of the month!!
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I am new....and would love to give it a shot: SW: 211 GW: 170 Mini Goals - 199 by the end of the month & 5 workouts (400+ cal burned)/week
