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you look wonderful! :) congrats!
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Always welcome new friends :) feel free to add me!
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Oh dear.. time to face the music... :s Current Weight: 115kg Overall Goal: 70kg August Goal: 109kg I have a huge social anxiety issue to overcome..so I signed myself up for a Zumba course next month. Just once a week but it's in a large group setting. So, my goal is to attend each one and try to have fun without having a…
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Hi everyone, I'm Kari from Bavaria, Germany. I've been struggling with my weight since I was around 9 yrs old. I'm an emotional/comfort eater which makes it very hard to stay on track. I am dealing with depression, anxiety and PTSD. So I've just been a bit of a yo-yo my whole life. I really want to change and become fit…
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love to join! but I couldn't find the group on search..if anyone can send me an invite I'd appreciate it :) thanks!
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It does get easier, just keep at it. I also went through those days when I thought, what have I gotten myself into.. just take your time, make sure you are not over doing it (to avoid injury) and keep it going. Consistency is key..after a week you'll be shocked how much you have improved. I never thought I could jog in my…
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Yup..also have that issue. I just cut it off completely... just not worth all those calories. I was so bloated from drinking beer. Now in the summer is hardest..with all the beer gardens and beer festivals. I also live in front of a brewery..haha! ..soooo the temptation is high. Cut it out of your diet for a while and…
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Not new to MFP but returning, trying to get myself back in the game and reach my fitness goals. I'm very active in mfp and normally log everything, I train hard and I am supportive to my friends. I would love to find other fun folks with a positive attitude that want to get fit. I enjoy jogging and finally getting back…
