fedup50

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  • Only if you are T1 Diabetic
    in Ketogenic-low carb diet?? Comment by fedup50 January 2014
  • I was a carboholic and gave up grain, sugar and starchy vegetables at the end of June last year. You will probably go through what they call "Carb Flu" which is basically withdrawal. Mine lasted about 3 days. I've heard of people going through it for a week. The worst part for me was the screaming headache. Once you get…
    in Ketogenic-low carb diet?? Comment by fedup50 January 2014
  • I use Fage plain yogurt where I used to use sour cream. I mix fat free mayo, greek yogurt and a package of dry ranch powder. It's great to use as salad dressing or a veggie dip!
    in Greek Yogurt Addiction o_O Comment by fedup50 March 2012
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