Replies
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Um. I'm never on this site, and came here today for a boost in weight loss support. Then I came to this thread...MISTAKE. :(
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ooh sounds good, will be trying!
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you look good for 200 lbs, im shorter, and not an hourglass at all, so if i was 200, i would not be making it look as good as you do babe! great shape!
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nips! ive heard good things about em :)
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lookin good babe keep up the good work!
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oh my peanut butter has killed my diet many times over! that and honey roasted peanuts smh. i just stay away because i lose my damn mind and eat half the jar at a time!
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the Ab Diet is great (they have different kinds for men and women). its this awesome green book, and literally tells you every grocery to buy for the week, and what to eat everyday. lots of quick and easy recipes in it too!
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idk im 5'5 not muscular at all and my goal weight is 105. if your muscular i assume your goal weight would be higher so 115 seems good. once you hit your goal ull have to see how u like it, no one ever hit their goal and though they were too skinny! lol
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idk im 5'5 not muscular at all and my goal weight is 105. if your muscular i assume your goal weight would be higher so 115 seems good. once you hit your goal ull have to see how u like it, no one ever hit their goal and though they were too skinny! lol
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my guess is that ur retaining water. sodium makes you retain water which youll sweat out. no worries. also have you pooped yet? if all that stuff is sitting in your colon obviously youll weigh more. this is why alot of people dont like to weigh themselves everyday cause things like water and poop can make your weight…
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mfp gives me way too many calories! i pretty inactive so i stick to 1200 a day. mfp tells me i should be eating like 400 more...uh no! when i excercise its to loose weight, not so i can eat more! wtf mfp??!!!
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popcorn! its salty and delicious, and even the movie theater butter is only 150 calories for the whole bag! dont get the fat free crap, it doesnt taste good and u wont eat it lol
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keep doing what youre doing!!!! i promise, there is no way that u can diet and excercise and not lose weight. its coming be patient!!!!
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the bike one is fun and its not timed, so you can take however long you need. the flying chicken game is awesome. you flap your arms and land on targets its really hilarious!
