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I know exactly how you are feeling only I am 20+ years older than you and until recently have been anticipating my first heart attack for years. I have lost about 40 lbs since March, 25 or so since I started at MFP. This is a marathon, 1 - 2 lbs per week, not a sprint. I know I was eating 5000+ calories a day and not…
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Thank you in advance for your service. I really admire your goals. Whichever branch of military you choose will be better served for having someone so focused and willing to work so hard to have the opportunity to serve her country. I applaud you, and am rooting for you.
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Hey Jason. I too feel like this is my last chance to do anything about my weight, so let's not waste it. We can do this. We can control what we put in our body, we control whether we go for a walk or sit in front of the TV. I have only been logging my food and exercise for 3 weeks, but I am approaching it as if it is a…
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My why is simple. My wife. In May of 2013 I had to have knee replacement surgery, at least in part because of my weight. I weighed over 400 lbs and had to witness my 145 lb wife have to try and physically assist me. It was eye opening. I lost 30 lbs during a 3 month rehab. As a result of my new knee, I had to move from a…
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Hello
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Best Post Ever! Words to live by. Challenge accepted!
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I have only been here a week and I have a lot of weight to lose (about 200) so take this however you want. I have tried restriction diets over and over again. I have chosen to look at my weight loss as a math problem (what can I say, I love math). I have diligently logged everything that I consume and all of the exercise I…
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happy
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I have a 100+ lbs to lose, feel free to add me.
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You can add me, as can anyone else. I need all the support I can get!
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I too am new to mfp. One week in and I have found this community to be very supportive and encouraging. I am almost twice your age and need to lose 200 lbs. I have lost and regained that many times over but joining this site and using these tools and seeing so many wonderful people accomplish what I am trying to do, which…
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Hello, my name is Steve and I am a fattie. I weigh 430 lbs. My ideal weight if I was ten feet tall. I am 45 and have been overweight most of my adult life. My weight issues have, at least indirectly, caused me to get one knee replaced. I have lost the equivalent of a normal man (150 lbs) more than once in my life.…
