iheartdesign Member

what a difference! keep tracking and you'll reach your goal! remember we all have good and bad days, and change what you need to and keep moving forward!

you have to be careful with dried fruit because of the natural sugar intake, while trying to loose weight.

I know a friend of mine fell in love with Kale Chips?! You make them in the oven, and they're crunchy like a chip and great for you! I'm sure theres a recipe if you would "google" it. I have never tried them so can't say they're yummy or not, but good luck!