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what a difference! keep tracking and you'll reach your goal! remember we all have good and bad days, and change what you need to and keep moving forward!
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you have to be careful with dried fruit because of the natural sugar intake, while trying to loose weight.
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I know a friend of mine fell in love with Kale Chips?! You make them in the oven, and they're crunchy like a chip and great for you! I'm sure theres a recipe if you would "google" it. I have never tried them so can't say they're yummy or not, but good luck!
