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I started doing Zumba a few months ago and I have noticed in the past couple of weeks that my knees have started hurting. Zumba is pretty hard on the knees... we do a Zumba Remix most of the time, which is more hip-hop and high intensity, but I AM NOT STOPPING b/c of my knees! LOL. Has anyone else had similar problems and…
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Deanna, I am EXACTLY where you are at right now! 188, 5'7" - was trying to get to 150, but not sure how happy I will be there, so may try to go lower... BUT IT IS SO HARD! I have only lost 10 lbs in the past month!! Agh! How have you done?