hillabomber

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  • TBH most protein bars or any other 'health' bar are utterly horrible for you. They are packed with soy products (bad) canola or hydrogenated oils (bad) sugar (bad) or aspartame (worst!!) If you end up eating these, make sure you read the label on the back for any of these ingredients. Personally I use a 100% whey protein…
  • I have a fruit salad consisting of sliced strawberries, blueberries and chopped mango, with a spoonful of lowfat cottage cheese and a sprinkle of Stevia over the whole thing. Tastes like candy to me!
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