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are you riding to kate and william's wedding! enjoy!
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excellent keep us posted but inportnt thing is dont give up
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Hi all I am sort of like in a plateau so hope this week will be better I really need to get excercise in since i am in a 1200 cal diet. need to lose 80lbs. get lazy with excercise. lets see whta happens....
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ok count me in.
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that is great and so fast! good for u really good for you! keep it up and thanks for sharing your advise.
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there is a trilogy that starts with "the girl with a dragon tattoo that is very good.
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hi just browsing before going to bed. have a great weekend and dont cheat on your food plans...behave :)
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well easter is coming up; what is everyone doing? how are you planning to spend next week AND easter sunday? i think we are going to the beach from thursday to saturday and then on easter sunday we are spending time with family that is coming from chicago. we will also take the time to visit church and spend a rather…
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my respects to you girl. you look very pretty and happy. i bet people pass by you and dont recognize you! i am shooting for 80 myself. still need to loose 73!
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great for you girl
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they say if you breathe into a bag that helps you calm down try waliking inside your own house try readin take a long warm shower and this last may sound corny but: pray good luck
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omg!!!!!
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how did you do this???? share with us your nutrition and excercise plan please!!!!
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keep it up! ready for summer! i'll be hapy if i loose 25 for summer.
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count me in!
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welcome and enjoy!
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keep it up girl you are doing great. I am just starting so my way is long! hope I can make it to your 60 lbs and to your size!:drinker:
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would fruits help your cravings? if not look for the 100 cal paks from nabisco. or the lo cal jello or yogurts , tice cream anything! but just read the labels.... haaaaa my hubbie just brought me a plate filled with blackberries strawberries and rasberries! i am not a fruits junkie ans this looks goood! g luck!:drinker:
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I dont do well with home prep edamame but if you try them at an asian restaurant they are great! just dont eat the ouside skin please! just the grain inside. you can dip it in soy souce i always have them as appetizer because they fill u.
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team thanks a lot; I deviated from the grapefruit diet and i am now getting used to MFP and all the tools it offers. today i did my first post on food ; no excercise but tomorrow is another day. not to bed. gnite.
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ohhhh dear, hope all is well and the math hwork is done and the dog is cool and u did not eat the cake!
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thank you mary and i also say hello to the new ones.
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I'LL JOIN, BUT DONT HAVE A CLUE OF WHICH IS MY TEAM! IF SOMEONE HELPS....I AM IN! ANNIE url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Calorie Counter
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I have to tell you that I read your post and it is an inspiration. I am aiming to a big loss too of at least 80lbs. so I will keep an eye on you thinking that i can also do it and that this group and the group here at home are there for support. I am tired of carrying this limiting weight and I want to go back to the…
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Hi Natalie hope all goes well for you. I am new in the site and I am just browsing to see how the dynamic develops. so far i like what i see. url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Calorie Counter
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thanks for the welcome message. i am a newbie. regards!
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hey barbie cat i just started today; finished registering and i am ready to deal with this. this site seems nice and by what you write it seems fun too. lets hope for the best. url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Calorie Counter
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wow whta did you do!?!
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sorry to ask but what is MFP? I just joined and dont have a clue!
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thanks all. i wont do the grapefruti diet. wiil go on a balanced one.