fit4forty1975

I'm about to start this ! I figured this DVD was a good place to start "working out" with. Haven't done anything in years so hoping this wont be too bad but prepared for a "sore" week ahead ! lol All these posts have been great to read :smile:

Thank you both !!!

That sounds delish and I will be trying this for sure !! Thanks !!!!

Its so nice to find a place where everyone is in the same boat !! Great group topic ! Day 1 for me today - HAPPY KETO'ing everyone :)